Instructional Fitness - Shrugs Behind The Back Instructionalfitness 2:56 14 years ago 348 530 Скачать Далее
MOST EFFICIENT Workout For TRAPS (THIS WORKS!) Ryan Humiston 4:15 3 years ago 1 261 152 Скачать Далее
MUTANT in a MINUTE - Behind the back Shrugs with IFBB Pro Johnnie Jackson Bodybuilding Today 1:29 8 years ago 4 530 Скачать Далее
Best Calf Exercise. #foryou #gym #legworkout #trendingshorts #viralshorts #rarayfitness RaRay Fitness 0:11 1 day ago 613 Скачать Далее
MuscleDog.com Presents: Barbell Shrugs Behind the Back MuscleDogFitness 0:35 15 years ago 11 431 Скачать Далее
How To Build Bigger Traps: Optimal Training Explained Jeff Nippard 8:40 5 years ago 1 849 002 Скачать Далее
Barbell Shrug Technique For Growth | Targeting The Muscle Renaissance Periodization 6:33 1 year ago 161 686 Скачать Далее
